Brindabella Calisthenics College provides opportunities for participants from Sub-Juniors to Seniors to enhance their skills by performing solos and/or duo routines at competitions. These participants receive one-on-one training with their coaches, with the aim of competing in the three local solo competitions held in Canberra, which are held in April and May each year.  Solo and Duo training develops each participant’s individual talents and builds self confidence and esteem. These do incur coaching fees and hall hire, which is in addition to the normal Club fees.

2012 proved to be another outstanding year for BCC with two participants representing Brindabella and the ACT at the National Championships for their graceful solos in the Intermediate section and and two in the duo junior section.